Text Size:
/ Share This Page
Share This
/ Search Our Site

Aquatics & Fitness Centers

Hand WeightsAs one of the focal points that Shannondell residents enjoy, daily, to remain active, strong and feeling well is the Aquatics & Fitness Center located in our Ashcroft clubhouse and sister Fitness Center located in the Bradford clubhouse.

Offering an indoor Olympic size lap pool with easy sloped entry, Jacuzzi tub, cardio and strength training equipment especially designed for senior adults, cushioned Aerobics class rooms, and private lockers and showers, these popular facilities are buzzing with activity throughout the day.

Residents can choose from a variety of low impact and soothing water walking and Aqua-cize, stretch & strength, body balance, yoga, Tai Chi, dance and nutritional classes, among others.

Residents also enjoy access to a personal fitness trainer that directs and helps to monitor your progress. In addition, wellness nurses offer prevention screening, counseling and education to help residents maintain an active lifestyle; enabling them to enjoy the many activities that Shannondell offers.

 

Click on the buttons above left, for more about staying healthy at Shannondell.

Home / Lifestyle / Clubhouses / Value / Staying Healthy / Continuing Care / Watch This / Learn More / Helping Your Parents
Careers / Contact Us / Site Map / Privacy Terms

Shannondell at Valley Forge / 10000 Shannondell Drive / Audubon, PA 19403
Questions or Comments: (800) 669-2318 / info@shannondell.com© 2012 Shannondell, Inc. / All Rights Reserved.Equal Housing