b'Gentle Waves Join us for this gentle-on-the-joints,non-impact water session thatincludes various walking patterns,balance exercises, and strength moves to get you feeling good all over.Hydro-Pilates Strength Using core-focused, non-impactstrengthening and stretching movements, this session combines precise breathing with controlled strength exercises using equipment. Try it! S.O.S (staffed open swim)Not really an aquatics class type? Then, this open-ended, supervised session in the pool is for you. Swim, walk or ask our staff for exercises you can accomplish safely on your own.9'