b'TALKING FITMonthly talks focus on a variety of topics, including what living a healthylifestyle means and how you can make the right choices Morning & Afternoon Stretch for your well-being. Look Aside from a cup of Joe, this class is the perfect way to startfor dates/times/locations on your day. Wake up your muscles with gentle seated and standingyour calendar and postedstretches that will get the kinks out from head to toe. Thanks tothe popularity of this class, an afternoon session is also available!in the Fitness Centers.13'