b'H 2 O Mix Get ready to mix it up in the pool!Combining aerobics and strengthexercises for the majority of the class, well end with a relaxing stretch.Hydro-Pilates Strength Using core-focused, non-impactstrengthening and stretchingmovements, this session combinesprecise breathing with controlled strength exercises using equipment. S.O.S (Supervised Open Swim)Not really an aquatics class type? Then, this open-ended, supervisedsession in the pool is for you. Swim, walk or ask our staff for exercises you can accomplish safely on your own.9'