b'Take the Leap!Ever wonder if you couldhandle a particular fitness class or exercise? Take the first step by making an orientationappointment with a fitness staff member. Well assess your Big Band Class (resistance bands) Boot Camp abilities and develop a plan justThis is a great addition to any workout. FluidThis more intense and form-focused for you. Youll be leaping tall resistance motions are not only easy on the joints,class delivers a full-body workoutdachshunds in no time! but also easily portable. We use simple moves tolike no other class. Be ready tochallenge both upper and lower body while alsoactively move from station toworking on core and balance. (bands provided) station without much rest. 8'