b'AquaBata Gentle Waves Lets rev-up your water workoutWith a wide span of exercises with aquatic interval training!including range of motion, balance This class utilizes short burstsand strengththis gentle-on- of higher intensity exercise withthe-joints water session is a good bouts of rest. Its the hot item inchoice for a variety of fitness abilities the fitness industry now,and will leave you feeling good. so give it a try.H2O Mix AquaBlast With an energetic blend ofBegin your day with an aquaHydro-Pilates, cardio, buoy exercises blast! Well challenge your and stretching, youll exit the pool balance and strength in the with newfound energy thanks to this water with a mix of aerobiceasy-on-the-joints whole bodymoves incorporating body workout. No prior aqua class orposition changes both with Pilates experience is necessary! and without equipment. Hydro-Pilates AquaFit A non-impact strengthening &A 100% in-the-water cardio- stretching class that uses precise fitness class that will have yourmovements, breathing and muscle heart pumping and your bodycontrol to help develop trunkgrooving to the music.stabilization, improve strength,good posture, and stress relief. 9'