b'Resistance Band ClassWith this class youll see improvements in strength, flexibility, and range of motion using resistance bands with a variety of exercises. Bands are provided for use in the class and to take home. Talking FitMonthly talks focus on a variety of topics, including what living a healthy lifestyle means and how you can make the right choices for your well-being. Look for dates/times/locations on your calendar and posted in the Fitness Centers.14 15'