b'Aquatics Aqua Circuit This circuit-style class uses stationsaround the pool that work distinct muscle groups for a full body workout.AquaFitTake your cardio workouts into thepool for an aquatics class to get your heart pumping with active movements that are also easier on the joints.Aqua Strength Enjoy buoyancy for your joints while building strength in the pool! Well workon both upper and lower body muscles while water resistance helps to sooth these same muscles and prevent soreness. Gentle Waves This gentle-on-the-joints, non-impact water session that includes various walking patterns, balance exercises, and strength moves to get you feeling good all over.8'