b'Drum Cardio Dance FitIf youve ever observedPart dance, part cardio exercise . ALL funone of these high energyto learn and share with friends. Youll sweat. classes, youve seen theYoull smile. Youll love this weekly aerobics smiles all around! Ourclass. Give it a shake! drummers love this class . beating on Thera-balls with drumsticks to upbeat musicLETS while practicing cardio and strength moves. Looking TALKfor a little pick-me-up? FITNESSWeve got your sticks!Monthly talks focus on topics, including healthy Seated Fitness lifestyles and how to Mostly seated, this classmake the right choices includes cardio movementsfor your well-being.with strength exercises andSee calendar & fitness ends with a cool downcenter boards for dates/stretch. A great optionfor all abilities! times/locations.13'