b'Tai ChiConcentrated breathing combined with gentle movement sequences retrain the body to move,improving balance and corewhile also de-stressing. Seated Tai Chi This relaxing class challenges and improvesyour physical balance using concentrated breathing with gentle movement sequences, all while seated.Brain Games Interactive puzzles and brain games stimulate cognitive functions,including memory, hand-eye coordination, andvisual acuity. And, theyre a lotof fun! Dates/times posted inFitness Centers and calendar.15'