Dance Fit
Part dance, part cardio exercise ... 
ALL fun to learn and share with 
friends. You’ll sweat. You’ll smile. 
You’ll love this weekly aerobics class. 
Give it a shake!   
15
All-in-One Fitness 
Get ready for a whole-body workout 
using strength, balance, and core. 
Incorporating seating and standing 
exercises both with and without  
equipment, we’ll keep you moving 
throughout this class for cardio  
benefits as well. It’s all-in-one fun!
Mat Core & More 
Work, strengthen and tone your abs along 
with legs, glutes and adjacent muscles!  
This is a floor class, so bring your mat.

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